Ambien, Lunesta, Rozerem…the list of Insomnia medicines advertised on TV seem endless. In one commercial we see Abraham Lincoln playing checkers with a beaver (a beaver, can you believe it?, a beaver) apparently, because neither can get to sleep. And then voila! some sleep medicine to the rescue.

Then there are the natural remedies, the Valerian, Kava- Kava or  whatever brand name herbal you have. But are you asleep yet? And for how long?  Insomnia, 6th chakra issue, involves our ability to balance left brain rational detailed thinking with right brain emotion and intuition. If you aren’t able to appropriately listen and attend to your emotions and intuition during the day, they will keep you up at night.

This week’s radio show is entitled,”The Lion Sleeps Tonight” Insomnia and Medical Intuition. Join me to learn all the mind body and medical intuitive solutions to have a good night’s sleep.

5th Chakra Beat IT: The TMJ/Neck/Jaw pain continuum and Developing Healthy Assertiveness.

When I walk through any airport, I often wonder how many of those neck cushions they sell since every where one turns, yet another kiosk is filled with those comma-shaped neck-support pillows. It is clear from the incredible widespread popularity of these cervical appliances that we are in the middle of a neck and jaw pain epidemic.

If you have maxed out on all the ergonomic devices  that were supposed to properly align you neck, and you have dutifully worn your mouth guard, but still your neck and jaw pain persist, you may need to turn to medical intuition to look at other factors underlying your problem. The neck and jaw are 5th chakra, an area that is critical for communication, a balance between talking and listening. If you have an unhealthy communication style, your neck and jaw may be letting you know through that aggravating pain that won’t go away.

This week’s Hay House radio show is entitled,Beat IT: The TMJ/Neck/Jaw pain continuum and developing healthy assertiveness. Please join me as we teach you all the mind-body and medical intuitive solutions to getting you voice and you neck back in groove. In the meantime, please let me know in the blog how you have handled your neck and communication problems.

Its the deep winter and people have the sniffs. What are the sniffs? The sniffs are a gamish of all the respiratory things that tend to occur to us when we are under stress, symptoms all  lumped together in a way that makes it hard for physicians’ to diagnosis, treat, and successfully get rid of. you know, scratchy throat. A virus? An Allergy? And if its an allergy. to what? Good luck on your archeological dig for anything that’s usually animal, vegetable and mineral (but rarely includes a human although it often should according to medical intuition). How about a cough.. Is it a virus? How long will it take for the virus to go away? Or maybe its an allergy? (lets go back to the archeological dig). How about wheezing and shortness of breath? It doesn’t end.

Respiratory problems, the “sniffs” may be a sign from your 1st and 4th Intuitive Advisors that you are grieving some critical source of love and joy in your life. What are you sniffing about?

This weeks Hay House Radio Show is entitled Don’t Leave Me Now: Grief, Loss and Respiratory Problems. Please let me know in this blog how loss has taken your breath away.